The first time I tried the bits was for a midday run when I knew I didn't have enough time for lunch but I didn't want to run empty. The serving size is 30 tabs. I dutifully started swallowing tabs and quickly realized that there was no way I could do all 30. I cut it off at 20 hoping that would be enough (I'm smaller than most people anyway). I did my run expecting some crazy burst of energy but there was nothing. Nothing unusual in either a good or bad way.
I decided I'd try another run before I made my mind up about the ENERGYbits. I made plans to run at 5:15 in the morning on Monday and I thought it would be a perfect time for my second test. When I woke up at 4:30 I was starving. Full on tummy rumbling hungry. I didn't eat anything other than 20 bits. I kind of lost count of how many I swallowed, but there are 20 left so I am guessing I managed to do another 20. I met my friends and we set out on our run. I immediately noticed I was running a lot faster. It was pretty
I think that they are a good alternative to eating a meal before a run, but there is no way I would be able to swallow the bits during an actual long run. It was difficult to swallow 20 of them sitting at my table. I'm not one of those swallow a bunch of pills at a time girls so it was a long and tedious process. I couldn't do it running. Or even walking. They can also be chewed but I wasn't brave enough to try that. I still have 20 bits left and I might add them to a smoothie and see how that works.
Overall, I was pleased with the way they worked for the second run. I would recommend them to other runners looking for meal replacements or substitutes for the high sugar gels. I like that the ENERGYbits have one ingredient--algae--and nothing hidden. I don't think that they would work for me while I was in the middle of a run and that's really what I need right now, so I probably would not buy a whole supply on my own. I am interested in trying them out before my speed work tomorrow.
If you'd like to try ENERGYbits out for yourself, you can use the code "BLOG" in the coupon box and receive a 10% discount.
You can also enter my giveaway to win a free sample! ENERGYbits are graciously offering to send one free sample to one of my lucky readers. Please note that "ENERGYbits are only available at ENERGYbits.com and Jonathan (their Brand Manager) has shared with me that he'd be happy to connect anyone with a current ambassador to share a discount on a bag of bits-- you can email him at email@example.com".
To enter just leave me a comment telling me why you would like to try the ENERGYbits. I will choose a winner on Monday, September 16. Please make sure you leave a valid email address so I can reach you.
If you are on twitter you should join the ENERGYbits Health and Fitness chat every Tuesday night at 8 PM (EST) by using the #poweredbybits hashtag.
EnergyBits sent me a free sample but I was not otherwise compensated for this review.