Week 16.
I am in Week 16 of my half marathon training plan. A plan so long it took 2 pages on my fridge. Spanned multiple months (duh). My "taper" has coincided nicely with the plague that has overrun my house. The Princess missed 4 days of school last week. It is now Chewie's turn... Coughing until vomiting and getting snot all over. Just for the fun of it LightRunner decided to get a fever too. He seems much better though so maybe his was a fluke. I am drinking EmergenC every day and looking for bubble wrap.
I've had some good long runs and some bad long runs, some good speed work and some bad, and I'm as prepared as I'm going to be at this point. It is my first half marathon and everything I have read everywhere says to just run it to finish and not even think about time. (I didn't even have to do the speed work! It was just for fun!) And those are people without kidney stones and blood in their pee and smelling like ammonia after a run. Just finish.
I have no doubt in my mind that I will finish. I'm pretty sure I can do it without walking, but I may choose to walk while eating my Clif chews. But I can't just go in to finish. That's just not me. Not anymore, anyway.
So.
My goals, because you know I have them:
C. 2:30 I truly believe I will beat this, but it could turn out freakishly hot & it's super important I not get dehydrated.
B. 2:20 I think this is also doable.
A. 2:15 or better. I did a 12 mile run with some rolling hills and stopped to walk for my chews in 2:05. I think I can do another mile in 10 minutes.
I will be happy with any of these goals really. It *is* my first half and whatever I do is an automatic PR! But I'm going to do my best to reach my A goal. I don't want my kid to settle for a B, so why should I?
My non-time related goals are harder to put into words. I want to truly enjoy this experience. I want to smile. I want to have fun. I want to finish with my friends. Training with friends has been so amazing. I couldn't do this without them. I hope that I can keep up and finish with them, instead of, you know, last. I want to push myself and run the best race I can and not leave thinking, I could have done more.
1 comment:
fun is definitely an important goal... good luck!
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