Thursday, February 19, 2015

Essential Oils

My last post (Believe) leads me right into this one...

I'm a pretty big skeptic. I don't believe a lot of things. I don't believe in ghosts, I don't believe in religion, I don't believe most things unless they are confirmed in multiple places by independent unbiased sources. Which is why it took me so long to look into Essential Oils. A couple of friends of mine have been selling them (visit Essentially Happy Living to buy yours) for a while now, but I resisted. Until this winter from hell when I decided I was ready to try anything.

I still believe in modern medicine. I still believe in vaccines. But I believe in Essential Oils now too.

My own personal evidence:

Over the last couple of years whenever I've gotten a headache Tylenol wouldn't work. The only thing that did was Naproxen Sodium, which is not great for kidneys. I'm not talking migraines, just regular headaches. Over the last couple of weeks when I had a headache I used a blend I made of lavender, peppermint & frankincense. The first time it did not get rid of my headache BUT when I took Tylenol it did. Since then if I use it as soon as I feel something I don't even have to take the Tylenol. Once again, these are your run of the mill headaches, not migraines. I haven't had one of those in a long time.

Last weekend my throat started to hurt. I gargled with salt water and oregano oil twice and it went away and never developed into anything. It was gross and I think I burned my upper lip a little, but I just put lavender oil on that and it's all good. 

I stopped taking my allergy pills and started sneezing again (yes, year-round allergies, joy). I use a blend I made of lavender, peppermint and lemon every day now. Sometimes I'll use a stronger blend  called Breathe. No more problems.

The Princess also uses the same allergy blend every day. At night I put Breathe on her chest and in a diffuser in her room and I haven't heard her snore. She was on allergy pills and a nose spray and STILL snored. 

In addition to these medical benefits to oils, there are also emotional ones. Now, here is where my skeptical nature has a hard time. I'm not sure I believe that rubbing oils can help emotions on a cellular level. But I do believe that smelling uplifting oils can help. And I am a HUGE believer in the power of the mind, the power of positive thinking. If my kids believe using oils can help them snap out of a bad mood, I don't care if it works on a cellular level or not. If they believe, it'll work. I made the Princess a Be Happy blend in her own roller bottle. When she feels like she's losing control, she can use it. She hasn't had to yet. When she gets going with a tantrum there is no stopping her. No logic. No threats. She needs to get herself out of it and this is a tool to help her do that. All she has to do is believe it will work. At least, that's my theory. Since I made her the blend she hasn't had any out of control tantrums. Maybe it's working already.

I've been using a diffuser in my room at night as well and I have been sleeping much better. No more coughing, fewer wake-ups. No more feeling like I will never fall asleep.

It may have taken me a while, but I'm a believer now. If you're interested in learning more about Essential Oils, visit my friend's website: . She'll make a believer out of you too.


Lou @ Mommy Sanest said...

I've started to become really interested in essential oils as well. I bought a diffuser and usually diffuse something while I'm working during the day. I also put oils in face products, but I'm curious to learn more. I'll definitely check out your friends blog ;)

GoddessLibrarian said...

Yay! I'm a little diffuser obsessed myself. I'll be getting my 3rd next month. And I just bought more roller bottles so I can make more blends. It's all so interesting!

Anonymous said...

the roller bottles sound like a good idea... never really heard of essential oils being used that way, but I think I will look into it now!

GoddessLibrarian said...

Love the bottles! I add coconut oil (not the cooking kind) and by diluting the essential oils I feel like I'm getting more use out of them & they'll last longer.