Friday, May 31, 2013

May Wrap-up, Race goals, and Another Mother Runner house party

It all comes down to this. 7 weeks of running and cross training and preparing. My "A-goal" race is tomorrow. I've done all I can do.

But first:

Last night a bunch of my running friends and I went to a local shoe store to meet the authors of Run Like a Mother and Train Like a Mother (take a look in my sidebar at my favorite books section.) The original Another Mother Runners Dimity McDowell and Sarah Bowen Shea read from Train Like a Mother, raffled off cool prizes (I won a gift card to Saucony for a FREE pair of shoes or apparel!!), and gave us a bunch of swag (now I can try Nuun and various gels that I will need when I start training for the half). They mingled and talked to us and it was funny immediately recognizing their voices because I listen to their podcast. It was such a fun night and made even better by having so many of our Strong Running Mamas there (even though I missed the group picture because we left a little early).

******
7 weeks done!
May wrap up:

I had a bit of a setback in May because of these kidney stones. But considering that I have EIGHT KIDNEY STONES it's kind of amazing that I've done anything besides lay on the couch and bemoan my fate.


  • Mileage: 46.2
  • Runs: 11
  • Cross training days: 16
  • Cross training sessions: 25

So, my mileage was down, but not really by all that much. But my cross training was way up (thanks Summer Shape Up Challenge!). Hopefully it will be enough. I attempted my mile repeats last week and that didn't go well. I never did wind up trying again later that night because I was just too wiped out. Last Friday I tried again and I had to stop and pee halfway through the first mile and I was struggling. So I decided that what I needed more than mile repeats was to feel successful and I switched it up and did my favorite fast pick ups instead. And after that I did kickboxing (with much less energy than normal). I don't think one particular speedwork session is going to make or break me. Either I'm ready or I'm not. 

Tomorrow is going to be wicked hot. I have EIGHT KIDNEY STONES. When I did 35 minutes of cardio and then ran 3.5 miles on Wednesday I peed a bunch of blood. There are a million excuses to accept less than my best tomorrow. 

But I'm not. Accepting less than my best, that is. I'm going for it. 

Goals:

C. Beat my last 5K time: 28:26
B. Beat my last Freihofer's time of 27:58 (I need to double check this!)
A. 26:30 or better

I guess I should also include "pass at least half my kidney stones immediately following the race" as a goal as well. I go to the stone specialist next Friday and will hopefully have a plan of action besides drinking a lot of water and waiting.

I'm not going to beat myself up if I don't make it. But there's no reason to not give it my all. 


1 comment:

(christine) said...

good luck and have fun!